Welcome to Spilling That Southern Sweet Tea
Where bold stories steep slow, and the truth always comes served sweet—with a twist of lemon and a whole lotta grace.
Pull up a chair and pour yourself a glass—you're not just a visitor here, you're family. This is your front porch of the internet, where we stir up stories that matter, sip on strength, and spill the kind of truth that heals and hollers at the same time. From raw memoir moments to life lessons brewed in love, resilience, and a dash of wit, this space was built to remind you that you’re not alone—and you’re stronger than you think. So whether you came for the blog, the book I Wear My Cape Under My Dress, or the podcast that’s got more flavor than Sunday supper—bless your heart, you’re in the right place. Go on, sugar—let’s spill it.
Our Story
Because the truth deserves a front porch and a pitcher of purpose.
Born from a lifetime of grit, grace, and gloriously messy stories, Spilling That Southern Sweet Tea isn’t just a brand—it’s a movement. It’s where raw storytelling meets unapologetic authenticity. Where healing is poured slow and served with heart. This space was built for the ones who’ve walked through fire and came out with their edges kissed by wisdom.
I’m Stacey Rocha—author, speaker, and survivor turned truth-slinger. I wear my cape under my dress, carry the weight of generations with pride, and use every drop of my voice to stir up conversations that matter. This site is my front porch to the world—a place where tea is always hot, stories never sugarcoat, and nobody has to pretend they’ve got it all figured out.
So come as you are. Stay as long as you like. And don’t worry—we’ve got refills.
Follow Us
